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Tomatoes, red, ripe, raw, year round average
Nutrition information per 100g
low
Calories
18 K
1%
low
Protein
0.9 g
2%
low
Fat
0.2 g
0%
low
Fiber
1.2 g
3%
low
Salt
<0.1 g
0%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 18 kcal | 0.62% |
| Fat | 0.2 g | 0.21% |
| - Fat (of which saturates) | 0.03 g | - |
| - Fat (of which Mono) | 0.03 g | - |
| - Fat (of which Poly) | 0.08 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 5 mg | 0.33% |
| Carbohydrate | 3.92 g | 3.02% |
| - Fiber | 1.2 g | 3.16% |
| - Sugars | 2.63 g | - |
| Protein | 0.88 g | 1.57% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 18 kcal | 0.62% |
| Fat | 0.2 g | 0.21% |
| - Fat (of which saturates) | 0.03 g | - |
| - Fat (of which Mono) | 0.03 g | - |
| - Fat (of which Poly) | 0.08 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 3.92 g | 3.02% |
| - Fiber | 1.2 g | 3.16% |
| - Sugars | 2.63 g | - |
| Protein | 0.88 g | 1.57% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 833 IU | 27.77% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 42 µg | - |
| Vitamin C | 12.7 mg | 14.11% |
| Vitamin E | 101 mg | 673.33% |
| Vitamin K (phylloquinone) | 449 mg | 374.17% |
| Thiamin | 0.04 mg | 3.08% |
| Riboflavin | 0.02 mg | 1.46% |
| Niacin | 0.59 mg | 3.71% |
| Vitamin B-6 | 0.08 mg | 6.15% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 15 µg | 3.75% |
| - Folate food | 15 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 15 µg | - |
| Pantothenic acid | 0.09 mg | 1.78% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.27 mg | 3.38% |
| Magnesium | 11 mg | 2.75% |
| Phosphorus | 24 mg | 3.43% |
| Potassium | 237 mg | 5.04% |
| Sodium | 5 mg | 0.33% |
| Zinc | 0.17 mg | 1.55% |
| Copper | 0.06 mg | 6.56% |
| Manganese | 0.11 mg | 4.96% |
| Selenium | 0 µg | 0% |