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Beans, snap, green variety, canned, regular pack, solids and liquids
Nutrition information per 100g
low
Calories
15 K
1%
low
Protein
0.8 g
1%
low
Fat
0.1 g
0%
low
Fiber
1.5 g
4%
med
Salt
0.6 g
17%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 15 kcal | 0.52% |
| Fat | 0.1 g | 0.1% |
| - Fat (of which saturates) | 0.02 g | - |
| - Fat (of which Mono) | 0 g | - |
| - Fat (of which Poly) | 0.05 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 259 mg | 17.27% |
| Carbohydrate | 3.5 g | 2.69% |
| - Fiber | 1.5 g | 3.95% |
| - Sugars | 0 g | - |
| Protein | 0.8 g | 1.43% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 15 kcal | 0.52% |
| Fat | 0.1 g | 0.1% |
| - Fat (of which saturates) | 0.02 g | - |
| - Fat (of which Mono) | 0 g | - |
| - Fat (of which Poly) | 0.05 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 3.5 g | 2.69% |
| - Fiber | 1.5 g | 3.95% |
| - Sugars | 0 g | - |
| Protein | 0.8 g | 1.43% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 321 IU | 10.7% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 16 µg | - |
| Vitamin C | 3.4 mg | 3.78% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.03 mg | 2.08% |
| Riboflavin | 0.05 mg | 3.92% |
| Niacin | 0.2 mg | 1.25% |
| Vitamin B-6 | 0.03 mg | 2.31% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 18 µg | 4.5% |
| - Folate food | 18 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 18 µg | - |
| Pantothenic acid | 0.11 mg | 2.12% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 24 mg | 2.4% |
| Iron | 0.9 mg | 11.25% |
| Magnesium | 13 mg | 3.25% |
| Phosphorus | 19 mg | 2.71% |
| Potassium | 92 mg | 1.96% |
| Sodium | 259 mg | 17.27% |
| Zinc | 0.2 mg | 1.82% |
| Copper | 0.07 mg | 7.78% |
| Manganese | 0.34 mg | 14.57% |
| Selenium | 0.2 µg | 0.36% |