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Beans, mung, mature seeds, sprouted, canned, drained solids
Nutrition information per 100g
low
Calories
12 K
0%
low
Protein
1.4 g
3%
low
Fat
<0.1 g
0%
low
Fiber
0.8 g
2%
low
Salt
0.4 g
9%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 12 kcal | 0.41% |
| Fat | 0.06 g | 0.06% |
| - Fat (of which saturates) | 0.02 g | - |
| - Fat (of which Mono) | 0.01 g | - |
| - Fat (of which Poly) | 0.02 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 140 mg | 9.33% |
| Carbohydrate | 2.14 g | 1.65% |
| - Fiber | 0.8 g | 2.11% |
| - Sugars | 1.34 g | - |
| Protein | 1.4 g | 2.5% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 12 kcal | 0.41% |
| Fat | 0.06 g | 0.06% |
| - Fat (of which saturates) | 0.02 g | - |
| - Fat (of which Mono) | 0.01 g | - |
| - Fat (of which Poly) | 0.02 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 2.14 g | 1.65% |
| - Fiber | 0.8 g | 2.11% |
| - Sugars | 1.34 g | - |
| Protein | 1.4 g | 2.5% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 8 IU | 0.27% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0.3 mg | 0.33% |
| Vitamin E | 2 mg | 13.33% |
| Vitamin K (phylloquinone) | 2 mg | 1.67% |
| Thiamin | 0.03 mg | 2.5% |
| Riboflavin | 0.07 mg | 5.38% |
| Niacin | 0.22 mg | 1.38% |
| Vitamin B-6 | 0.03 mg | 2.46% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 10 µg | 2.5% |
| - Folate food | 10 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 10 µg | - |
| Pantothenic acid | 0.14 mg | 2.86% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 14 mg | 1.4% |
| Iron | 0.43 mg | 5.38% |
| Magnesium | 9 mg | 2.25% |
| Phosphorus | 32 mg | 4.57% |
| Potassium | 27 mg | 0.57% |
| Sodium | 140 mg | 9.33% |
| Zinc | 0.28 mg | 2.55% |
| Copper | 0.16 mg | 17.44% |
| Manganese | 0.07 mg | 3.17% |
| Selenium | 0.6 µg | 1.09% |