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Candies, white chocolate
Nutrition information per 100g
med
Calories
539 K
19%
med
Protein
5.9 g
10%
med
Fat
32.1 g
33%
low
Fiber
0.2 g
1%
low
Salt
0.2 g
6%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 539 kcal | 18.59% |
| Fat | 32.09 g | 33.2% |
| - Fat (of which saturates) | 19.41 g | - |
| - Fat (of which Mono) | 9.1 g | - |
| - Fat (of which Poly) | 1.01 g | - |
| Cholesterol | 21 mg | - |
| Sodium | 90 mg | 6% |
| Carbohydrate | 59.24 g | 45.57% |
| - Fiber | 0.2 g | 0.53% |
| - Sugars | 59 g | - |
| Protein | 5.87 g | 10.48% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 539 kcal | 18.59% |
| Fat | 32.09 g | 33.2% |
| - Fat (of which saturates) | 19.41 g | - |
| - Fat (of which Mono) | 9.1 g | - |
| - Fat (of which Poly) | 1.01 g | - |
| Cholesterol | 21 mg | - |
| Carbohydrate | 59.24 g | 45.57% |
| - Fiber | 0.2 g | 0.53% |
| - Sugars | 59 g | - |
| Protein | 5.87 g | 10.48% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 30 IU | 1% |
| - Retinol | 9 µg | - |
| - Vitamin A RAE | 9 µg | - |
| Vitamin C | 0.5 mg | 0.56% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.06 mg | 5.25% |
| Riboflavin | 0.28 mg | 21.69% |
| Niacin | 0.75 mg | 4.66% |
| Vitamin B-6 | 0.06 mg | 4.31% |
| Vitamin B-12 | 0.56 µg | 43.08% |
| Folate total | 7 µg | 1.75% |
| - Folate food | 7 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 7 µg | - |
| Pantothenic acid | 0.61 mg | 12.16% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 199 mg | 19.9% |
| Iron | 0.24 mg | 3% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 176 mg | 25.14% |
| Potassium | 286 mg | 6.09% |
| Sodium | 90 mg | 6% |
| Zinc | 0.74 mg | 6.73% |
| Copper | 0.06 mg | 6.67% |
| Manganese | 0.01 mg | 0.35% |
| Selenium | 4.5 µg | 8.18% |