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Candies, SYMPHONY Milk Chocolate Bar
Nutrition information per 100g
med
Calories
531 K
18%
med
Protein
8.5 g
15%
med
Fat
30.6 g
32%
low
Fiber
1.7 g
4%
low
Salt
0.3 g
7%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 531 kcal | 18.31% |
| Fat | 30.57 g | 31.62% |
| - Fat (of which saturates) | 18.34 g | - |
| - Fat (of which Mono) | 7.91 g | - |
| - Fat (of which Poly) | 0.69 g | - |
| Cholesterol | 24 mg | - |
| Sodium | 101 mg | 6.73% |
| Carbohydrate | 58.01 g | 44.62% |
| - Fiber | 1.7 g | 4.47% |
| - Sugars | 53.96 g | - |
| Protein | 8.51 g | 15.2% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 531 kcal | 18.31% |
| Fat | 30.57 g | 31.62% |
| - Fat (of which saturates) | 18.34 g | - |
| - Fat (of which Mono) | 7.91 g | - |
| - Fat (of which Poly) | 0.69 g | - |
| Cholesterol | 24 mg | - |
| Carbohydrate | 58.01 g | 44.62% |
| - Fiber | 1.7 g | 4.47% |
| - Sugars | 53.96 g | - |
| Protein | 8.51 g | 15.2% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 229 IU | 7.63% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 2.2 mg | 2.44% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 0 µg | 0% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 251 mg | 25.1% |
| Iron | 0.91 mg | 11.38% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 206 mg | 29.43% |
| Potassium | 438 mg | 9.32% |
| Sodium | 101 mg | 6.73% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |