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Candies, sesame crunch

Nutrition information per 100g

med
Calories 516 K
18%
med
Protein 11.6 g
21%
med
Fat 33.3 g
34%
med
Fiber 7.7 g
20%
med
Salt 0.4 g
11%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 516 kcal 17.79%
Fat 33.3 g 34.45%
- Fat (of which saturates) 4.66 g -
- Fat (of which Mono) 12.57 g -
- Fat (of which Poly) 14.59 g -
Cholesterol 0 mg -
Sodium 167 mg 11.13%
Carbohydrate 50.3 g 38.69%
- Fiber 7.7 g 20.26%
- Sugars 31.17 g -
Protein 11.6 g 20.71%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 516 kcal 17.79%
Fat 33.3 g 34.45%
- Fat (of which saturates) 4.66 g -
- Fat (of which Mono) 12.57 g -
- Fat (of which Poly) 14.59 g -
Cholesterol 0 mg -
Carbohydrate 50.3 g 38.69%
- Fiber 7.7 g 20.26%
- Sugars 31.17 g -
Protein 11.6 g 20.71%
Nutrition Amount RDA* (%)
Vitamin A IU 6 IU 0.2%
- Retinol 0 µg -
- Vitamin A RAE 0 µg -
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 3 mg 2.5%
Thiamin 0.44 mg 37%
Riboflavin 0.16 mg 12.23%
Niacin 3.7 mg 23.14%
Vitamin B-6 0.49 mg 37.77%
Vitamin B-12 0 µg 0%
Folate total 51 µg 12.75%
- Folate food 51 µg -
- Folic acid 0 µg -
- Folate DFE 51 µg -
Pantothenic acid 0.03 mg 0.66%
0 -
Nutrition Amount RDA* (%)
Calcium 639 mg 63.9%
Iron 4.27 mg 53.37%
Magnesium 251 mg 62.75%
Phosphorus 412 mg 58.86%
Potassium 307 mg 6.53%
Sodium 167 mg 11.13%
Zinc 3.76 mg 34.18%
Copper 0.95 mg 105.56%
Manganese 1.61 mg 69.96%
Selenium 4 µg 7.27%

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