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Candies, ROLO Caramels in Milk Chocolate

Nutrition information per 100g

med
Calories 474 K
16%
low
Protein 5.1 g
9%
med
Fat 20.9 g
22%
low
Fiber 0.9 g
2%
med
Salt 0.5 g
13%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 474 kcal 16.34%
Fat 20.93 g 21.65%
- Fat (of which saturates) 14.54 g -
- Fat (of which Mono) 2.1 g -
- Fat (of which Poly) 0.27 g -
Cholesterol 12 mg -
Sodium 188 mg 12.53%
Carbohydrate 67.95 g 52.27%
- Fiber 0.9 g 2.37%
- Sugars 63.93 g -
Protein 5.08 g 9.07%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 474 kcal 16.34%
Fat 20.93 g 21.65%
- Fat (of which saturates) 14.54 g -
- Fat (of which Mono) 2.1 g -
- Fat (of which Poly) 0.27 g -
Cholesterol 12 mg -
Carbohydrate 67.95 g 52.27%
- Fiber 0.9 g 2.37%
- Sugars 63.93 g -
Protein 5.08 g 9.07%
Nutrition Amount RDA* (%)
Vitamin A IU 121 IU 4.03%
- Retinol 33 µg -
- Vitamin A RAE 34 µg -
Vitamin C 0.9 mg 1%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 0 mg 0%
Thiamin 0.02 mg 1.67%
Riboflavin 0.12 mg 9.23%
Niacin 0.04 mg 0.25%
Vitamin B-6 0 mg 0%
Vitamin B-12 0.33 µg 25.38%
Folate total 0 µg 0%
- Folate food 0 µg -
- Folic acid 0 µg -
- Folate DFE 0 µg -
Pantothenic acid 0 mg 0%
0 -
Nutrition Amount RDA* (%)
Calcium 145 mg 14.5%
Iron 0.42 mg 5.25%
Magnesium 0 mg 0%
Phosphorus 71 mg 10.14%
Potassium 188 mg 4%
Sodium 188 mg 12.53%
Zinc 0 mg 0%
Copper 0 mg 0%
Manganese 0 mg 0%
Selenium 0 µg 0%

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