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Candies, MASTERFOODS USA, TWIX Caramel Cookie Bars

Nutrition information per 100g

med

Calories 502 K

17%

low

Protein 4.9 g

9%

med

Fat 24.9 g

26%

low

Fiber 1.1 g

3%

med

Salt 0.5 g

13%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	502 kcal	17.31%
Fat	24.85 g	25.71%
- Fat (of which saturates)	18.96 g	-
- Fat (of which Mono)	2.99 g	-
- Fat (of which Poly)	0.63 g	-
Cholesterol	7 mg	-
Sodium	198 mg	13.2%
Carbohydrate	64.93 g	49.95%
- Fiber	1.1 g	2.89%
- Sugars	48.25 g	-
Protein	4.91 g	8.77%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	502 kcal	17.31%
Fat	24.85 g	25.71%
- Fat (of which saturates)	18.96 g	-
- Fat (of which Mono)	2.99 g	-
- Fat (of which Poly)	0.63 g	-
Cholesterol	7 mg	-
Carbohydrate	64.93 g	49.95%
- Fiber	1.1 g	2.89%
- Sugars	48.25 g	-
Protein	4.91 g	8.77%

Nutrition	Amount	RDA* (%)
Vitamin A IU	77 IU	2.57%
- Retinol	20 µg	-
- Vitamin A RAE	20 µg	-
Vitamin C	0.6 mg	0.67%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	0 mg	0%
Thiamin	0.16 mg	12.92%
Riboflavin	0.21 mg	16%
Niacin	1.11 mg	6.93%
Vitamin B-6	0.03 mg	1.92%
Vitamin B-12	0.33 µg	25.38%
Folate total	26 µg	6.5%
- Folate food	9 µg	-
- Folic acid	18 µg	-
- Folate DFE	38 µg	-
Pantothenic acid	0.27 mg	5.3%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	106 mg	10.6%
Iron	0.81 mg	10.13%
Magnesium	27 mg	6.75%
Phosphorus	105 mg	15%
Potassium	186 mg	3.96%
Sodium	198 mg	13.2%
Zinc	1.06 mg	9.64%
Copper	0.2 mg	21.89%
Manganese	0.27 mg	11.87%
Selenium	4.3 µg	7.82%

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