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Candies, MASTERFOODS USA, M&M's Peanut Chocolate Candies
Nutrition information per 100g
med
Calories
515 K
18%
med
Protein
9.6 g
17%
med
Fat
26.1 g
27%
low
Fiber
3.7 g
10%
low
Salt
0.1 g
3%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 515 kcal | 17.76% |
| Fat | 26.13 g | 27.03% |
| - Fat (of which saturates) | 10.17 g | - |
| - Fat (of which Mono) | 8.09 g | - |
| - Fat (of which Poly) | 3.46 g | - |
| Cholesterol | 8 mg | - |
| Sodium | 50 mg | 3.33% |
| Carbohydrate | 60.48 g | 46.52% |
| - Fiber | 3.7 g | 9.74% |
| - Sugars | 50.75 g | - |
| Protein | 9.57 g | 17.09% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 515 kcal | 17.76% |
| Fat | 26.13 g | 27.03% |
| - Fat (of which saturates) | 10.17 g | - |
| - Fat (of which Mono) | 8.09 g | - |
| - Fat (of which Poly) | 3.46 g | - |
| Cholesterol | 8 mg | - |
| Carbohydrate | 60.48 g | 46.52% |
| - Fiber | 3.7 g | 9.74% |
| - Sugars | 50.75 g | - |
| Protein | 9.57 g | 17.09% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 80 IU | 2.67% |
| - Retinol | 22 µg | - |
| - Vitamin A RAE | 22 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.06 mg | 5.25% |
| Riboflavin | 0.11 mg | 8.15% |
| Niacin | 3.36 mg | 21.01% |
| Vitamin B-6 | 0.09 mg | 6.92% |
| Vitamin B-12 | 0.32 µg | 24.62% |
| Folate total | 55 µg | 13.75% |
| - Folate food | 55 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 55 µg | - |
| Pantothenic acid | 0.63 mg | 12.54% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 102 mg | 10.2% |
| Iron | 1.16 mg | 14.5% |
| Magnesium | 69 mg | 17.25% |
| Phosphorus | 190 mg | 27.14% |
| Potassium | 347 mg | 7.38% |
| Sodium | 50 mg | 3.33% |
| Zinc | 1.76 mg | 16% |
| Copper | 0.51 mg | 56.11% |
| Manganese | 0.66 mg | 28.87% |
| Selenium | 4.1 µg | 7.45% |