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Candies, MASTERFOODS USA, MARS Almond Bar

Nutrition information per 100g

med

Calories 467 K

16%

med

Protein 8.1 g

14%

med

Fat 23 g

24%

low

Fiber 2 g

5%

med

Salt 0.4 g

11%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	467 kcal	16.1%
Fat	23 g	23.79%
- Fat (of which saturates)	7.27 g	-
- Fat (of which Mono)	10.69 g	-
- Fat (of which Poly)	3.98 g	-
Cholesterol	17 mg	-
Sodium	170 mg	11.33%
Carbohydrate	62.7 g	48.23%
- Fiber	2 g	5.26%
- Sugars	52.1 g	-
Protein	8.1 g	14.46%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	467 kcal	16.1%
Fat	23 g	23.79%
- Fat (of which saturates)	7.27 g	-
- Fat (of which Mono)	10.69 g	-
- Fat (of which Poly)	3.98 g	-
Cholesterol	17 mg	-
Carbohydrate	62.7 g	48.23%
- Fiber	2 g	5.26%
- Sugars	52.1 g	-
Protein	8.1 g	14.46%

Nutrition	Amount	RDA* (%)
Vitamin A IU	55 IU	1.83%
- Retinol	15 µg	-
- Vitamin A RAE	15 µg	-
Vitamin C	0.7 mg	0.78%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	1 mg	0.83%
Thiamin	0.04 mg	3.42%
Riboflavin	0.31 mg	24%
Niacin	0.95 mg	5.91%
Vitamin B-6	0.06 mg	4.62%
Vitamin B-12	0.36 µg	27.69%
Folate total	9 µg	2.25%
- Folate food	9 µg	-
- Folic acid	0 µg	-
- Folate DFE	9 µg	-
Pantothenic acid	0.4 mg	8.08%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	168 mg	16.8%
Iron	1.1 mg	13.75%
Magnesium	72 mg	18%
Phosphorus	234 mg	33.43%
Potassium	325 mg	6.91%
Sodium	170 mg	11.33%
Zinc	1.11 mg	10.09%
Copper	0.25 mg	27.78%
Manganese	0.37 mg	15.96%
Selenium	1.6 µg	2.91%

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