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Candies, fudge, chocolate, with nuts, prepared-from-recipe

Nutrition information per 100g

med
Calories 461 K
16%
low
Protein 4.4 g
8%
med
Fat 18.9 g
20%
low
Fiber 2.5 g
7%
low
Salt <0.1 g
3%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 461 kcal 15.9%
Fat 18.93 g 19.58%
- Fat (of which saturates) 6.49 g -
- Fat (of which Mono) 3.9 g -
- Fat (of which Poly) 7.53 g -
Cholesterol 12 mg -
Sodium 39 mg 2.6%
Carbohydrate 67.93 g 52.25%
- Fiber 2.5 g 6.58%
- Sugars 63.37 g -
Protein 4.38 g 7.82%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 461 kcal 15.9%
Fat 18.93 g 19.58%
- Fat (of which saturates) 6.49 g -
- Fat (of which Mono) 3.9 g -
- Fat (of which Poly) 7.53 g -
Cholesterol 12 mg -
Carbohydrate 67.93 g 52.25%
- Fiber 2.5 g 6.58%
- Sugars 63.37 g -
Protein 4.38 g 7.82%
Nutrition Amount RDA* (%)
Vitamin A IU 140 IU 4.67%
- Retinol 37 µg -
- Vitamin A RAE 38 µg -
Vitamin C 0.2 mg 0.22%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 10 mg 8.33%
Thiamin 0.07 mg 5.58%
Riboflavin 0.1 mg 7.31%
Niacin 0.32 mg 1.97%
Vitamin B-6 0.09 mg 6.77%
Vitamin B-12 0.07 µg 5.38%
Folate total 16 µg 4%
- Folate food 16 µg -
- Folic acid 0 µg -
- Folate DFE 16 µg -
Pantothenic acid 0.21 mg 4.16%
0 -
Nutrition Amount RDA* (%)
Calcium 57 mg 5.7%
Iron 1.97 mg 24.63%
Magnesium 55 mg 13.75%
Phosphorus 114 mg 16.29%
Potassium 183 mg 3.89%
Sodium 39 mg 2.6%
Zinc 1.43 mg 13%
Copper 0.53 mg 58.44%
Manganese 0.89 mg 38.48%
Selenium 2.9 µg 5.27%

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