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Candies, fudge, chocolate, prepared-from-recipe

Nutrition information per 100g

med

Calories 411 K

14%

low

Protein 2.4 g

4%

med

Fat 10.4 g

11%

low

Fiber 1.7 g

4%

low

Salt 0.1 g

3%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	411 kcal	14.17%
Fat	10.41 g	10.77%
- Fat (of which saturates)	6.45 g	-
- Fat (of which Mono)	2.94 g	-
- Fat (of which Poly)	0.37 g	-
Cholesterol	14 mg	-
Sodium	45 mg	3%
Carbohydrate	76.44 g	58.8%
- Fiber	1.7 g	4.47%
- Sugars	73.12 g	-
Protein	2.39 g	4.27%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	411 kcal	14.17%
Fat	10.41 g	10.77%
- Fat (of which saturates)	6.45 g	-
- Fat (of which Mono)	2.94 g	-
- Fat (of which Poly)	0.37 g	-
Cholesterol	14 mg	-
Carbohydrate	76.44 g	58.8%
- Fiber	1.7 g	4.47%
- Sugars	73.12 g	-
Protein	2.39 g	4.27%

Nutrition	Amount	RDA* (%)
Vitamin A IU	159 IU	5.3%
- Retinol	43 µg	-
- Vitamin A RAE	44 µg	-
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	10 mg	8.33%
Thiamin	0.03 mg	2.17%
Riboflavin	0.09 mg	6.54%
Niacin	0.18 mg	1.1%
Vitamin B-6	0.01 mg	0.92%
Vitamin B-12	0.09 µg	6.92%
Folate total	4 µg	1%
- Folate food	4 µg	-
- Folic acid	0 µg	-
- Folate DFE	4 µg	-
Pantothenic acid	0.14 mg	2.8%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	49 mg	4.9%
Iron	1.77 mg	22.13%
Magnesium	36 mg	9%
Phosphorus	71 mg	10.14%
Potassium	134 mg	2.85%
Sodium	45 mg	3%
Zinc	1.11 mg	10.09%
Copper	0.33 mg	36.56%
Manganese	0.42 mg	18.35%
Selenium	2.5 µg	4.55%

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