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Candies, confectioner's coating, peanut butter

Nutrition information per 100g

med

Calories 529 K

18%

med

Protein 18.3 g

33%

med

Fat 29.8 g

31%

med

Fiber 5 g

13%

med

Salt 0.6 g

17%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	529 kcal	18.24%
Fat	29.8 g	30.83%
- Fat (of which saturates)	13.12 g	-
- Fat (of which Mono)	12.83 g	-
- Fat (of which Poly)	2.05 g	-
Cholesterol	1 mg	-
Sodium	250 mg	16.67%
Carbohydrate	46.88 g	36.06%
- Fiber	5 g	13.16%
- Sugars	38.3 g	-
Protein	18.3 g	32.68%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	529 kcal	18.24%
Fat	29.8 g	30.83%
- Fat (of which saturates)	13.12 g	-
- Fat (of which Mono)	12.83 g	-
- Fat (of which Poly)	2.05 g	-
Cholesterol	1 mg	-
Carbohydrate	46.88 g	36.06%
- Fiber	5 g	13.16%
- Sugars	38.3 g	-
Protein	18.3 g	32.68%

Nutrition	Amount	RDA* (%)
Vitamin A IU	1 IU	0.03%
- Retinol	0 µg	-
- Vitamin A RAE	0 µg	-
Vitamin C	0.3 mg	0.33%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	0 mg	0%
Thiamin	0.23 mg	19.33%
Riboflavin	0.2 mg	15.38%
Niacin	8.2 mg	51.25%
Vitamin B-6	0.17 mg	13.08%
Vitamin B-12	0.2 µg	15.38%
Folate total	77 µg	19.25%
- Folate food	77 µg	-
- Folic acid	0 µg	-
- Folate DFE	77 µg	-
Pantothenic acid	1.06 mg	21.12%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	110 mg	11%
Iron	1.7 mg	21.25%
Magnesium	110 mg	27.5%
Phosphorus	310 mg	44.29%
Potassium	505 mg	10.74%
Sodium	250 mg	16.67%
Zinc	2 mg	18.18%
Copper	0.4 mg	44.44%
Manganese	1.4 mg	60.87%
Selenium	3.9 µg	7.09%

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