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Candies, carob, unsweetened
Nutrition information per 100g
med
Calories
540 K
19%
med
Protein
8.2 g
15%
med
Fat
31.4 g
32%
low
Fiber
3.8 g
10%
low
Salt
0.3 g
7%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 540 kcal | 18.62% |
| Fat | 31.36 g | 32.44% |
| - Fat (of which saturates) | 29.02 g | - |
| - Fat (of which Mono) | 0.48 g | - |
| - Fat (of which Poly) | 0.3 g | - |
| Cholesterol | 1 mg | - |
| Sodium | 107 mg | 7.13% |
| Carbohydrate | 56.29 g | 43.3% |
| - Fiber | 3.8 g | 10% |
| - Sugars | 34.11 g | - |
| Protein | 8.15 g | 14.55% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 540 kcal | 18.62% |
| Fat | 31.36 g | 32.44% |
| - Fat (of which saturates) | 29.02 g | - |
| - Fat (of which Mono) | 0.48 g | - |
| - Fat (of which Poly) | 0.3 g | - |
| Cholesterol | 1 mg | - |
| Carbohydrate | 56.29 g | 43.3% |
| - Fiber | 3.8 g | 10% |
| - Sugars | 34.11 g | - |
| Protein | 8.15 g | 14.55% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 10 IU | 0.33% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 1 µg | - |
| Vitamin C | 0.5 mg | 0.56% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 5 mg | 4.17% |
| Thiamin | 0.1 mg | 8.33% |
| Riboflavin | 0.18 mg | 13.69% |
| Niacin | 1.04 mg | 6.5% |
| Vitamin B-6 | 0.13 mg | 10% |
| Vitamin B-12 | 0.28 µg | 21.54% |
| Folate total | 21 µg | 5.25% |
| - Folate food | 21 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 21 µg | - |
| Pantothenic acid | 0.75 mg | 15% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 303 mg | 30.3% |
| Iron | 1.29 mg | 16.13% |
| Magnesium | 36 mg | 9% |
| Phosphorus | 126 mg | 18% |
| Potassium | 633 mg | 13.47% |
| Sodium | 107 mg | 7.13% |
| Zinc | 3.53 mg | 32.09% |
| Copper | 0.18 mg | 20.33% |
| Manganese | 0.14 mg | 6.09% |
| Selenium | 5.2 µg | 9.45% |