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Thyme, fresh
Nutrition information per 100g
low
Calories
101 K
3%
low
Protein
5.6 g
10%
low
Fat
1.7 g
2%
high
Fiber
14 g
37%
low
Salt
<0.1 g
1%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 101 kcal | 3.48% |
| Fat | 1.68 g | 1.74% |
| - Fat (of which saturates) | 0.47 g | - |
| - Fat (of which Mono) | 0.08 g | - |
| - Fat (of which Poly) | 0.53 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 9 mg | 0.6% |
| Carbohydrate | 24.45 g | 18.81% |
| - Fiber | 14 g | 36.84% |
| - Sugars | 0 g | - |
| Protein | 5.56 g | 9.93% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 101 kcal | 3.48% |
| Fat | 1.68 g | 1.74% |
| - Fat (of which saturates) | 0.47 g | - |
| - Fat (of which Mono) | 0.08 g | - |
| - Fat (of which Poly) | 0.53 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 24.45 g | 18.81% |
| - Fiber | 14 g | 36.84% |
| - Sugars | 0 g | - |
| Protein | 5.56 g | 9.93% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 4,751 IU | 158.37% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 238 µg | - |
| Vitamin C | 160.1 mg | 177.89% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 2,851 mg | 2% |
| Thiamin | 0.05 mg | 4% |
| Riboflavin | 0.47 mg | 36.23% |
| Niacin | 1.82 mg | 11.4% |
| Vitamin B-6 | 0.35 mg | 26.77% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 45 µg | 11.25% |
| - Folate food | 45 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 45 µg | - |
| Pantothenic acid | 0.41 mg | 8.18% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 405 mg | 40.5% |
| Iron | 17.45 mg | 218.13% |
| Magnesium | 160 mg | 40% |
| Phosphorus | 106 mg | 15.14% |
| Potassium | 609 mg | 12.96% |
| Sodium | 9 mg | 0.6% |
| Zinc | 1.81 mg | 16.45% |
| Copper | 0.56 mg | 61.67% |
| Manganese | 1.72 mg | 74.74% |
| Selenium | 0 µg | 0% |