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Spices, thyme, dried
Nutrition information per 100g
low
Calories
276 K
10%
med
Protein
9.1 g
16%
low
Fat
7.4 g
8%
high
Fiber
37 g
97%
low
Salt
0.1 g
4%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 276 kcal | 9.52% |
| Fat | 7.43 g | 7.69% |
| - Fat (of which saturates) | 2.73 g | - |
| - Fat (of which Mono) | 0.47 g | - |
| - Fat (of which Poly) | 1.19 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 55 mg | 3.67% |
| Carbohydrate | 63.94 g | 49.18% |
| - Fiber | 37 g | 97.37% |
| - Sugars | 1.71 g | - |
| Protein | 9.11 g | 16.27% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 276 kcal | 9.52% |
| Fat | 7.43 g | 7.69% |
| - Fat (of which saturates) | 2.73 g | - |
| - Fat (of which Mono) | 0.47 g | - |
| - Fat (of which Poly) | 1.19 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 63.94 g | 49.18% |
| - Fiber | 37 g | 97.37% |
| - Sugars | 1.71 g | - |
| Protein | 9.11 g | 16.27% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 3,800 IU | 126.67% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 190 µg | - |
| Vitamin C | 50 mg | 55.56% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 2,264 mg | 1% |
| Thiamin | 0.51 mg | 42.75% |
| Riboflavin | 0.4 mg | 30.69% |
| Niacin | 4.94 mg | 30.88% |
| Vitamin B-6 | 0.55 mg | 42.31% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 274 µg | 68.5% |
| - Folate food | 274 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 274 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 1,890 mg | 189% |
| Iron | 123.6 mg | 1% |
| Magnesium | 220 mg | 55% |
| Phosphorus | 201 mg | 28.71% |
| Potassium | 814 mg | 17.32% |
| Sodium | 55 mg | 3.67% |
| Zinc | 6.18 mg | 56.18% |
| Copper | 0.86 mg | 95.56% |
| Manganese | 7.87 mg | 342.04% |
| Selenium | 4.6 µg | 8.36% |