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Spices, tarragon, dried
Nutrition information per 100g
med
Calories
295 K
10%
high
Protein
22.8 g
41%
low
Fat
7.2 g
7%
med
Fiber
7.4 g
19%
low
Salt
0.2 g
4%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 295 kcal | 10.17% |
| Fat | 7.24 g | 7.49% |
| - Fat (of which saturates) | 1.88 g | - |
| - Fat (of which Mono) | 0.47 g | - |
| - Fat (of which Poly) | 3.7 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 62 mg | 4.13% |
| Carbohydrate | 50.22 g | 38.63% |
| - Fiber | 7.4 g | 19.47% |
| - Sugars | 0 g | - |
| Protein | 22.77 g | 40.66% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 295 kcal | 10.17% |
| Fat | 7.24 g | 7.49% |
| - Fat (of which saturates) | 1.88 g | - |
| - Fat (of which Mono) | 0.47 g | - |
| - Fat (of which Poly) | 3.7 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 50.22 g | 38.63% |
| - Fiber | 7.4 g | 19.47% |
| - Sugars | 0 g | - |
| Protein | 22.77 g | 40.66% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 4,200 IU | 140% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 210 µg | - |
| Vitamin C | 50 mg | 55.56% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.25 mg | 20.92% |
| Riboflavin | 1.34 mg | 103% |
| Niacin | 8.95 mg | 55.94% |
| Vitamin B-6 | 2.41 mg | 185.38% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 274 µg | 68.5% |
| - Folate food | 274 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 274 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 1,139 mg | 113.9% |
| Iron | 32.3 mg | 403.75% |
| Magnesium | 347 mg | 86.75% |
| Phosphorus | 313 mg | 44.71% |
| Potassium | 3,020 mg | 64.26% |
| Sodium | 62 mg | 4.13% |
| Zinc | 3.9 mg | 35.45% |
| Copper | 0.68 mg | 75.22% |
| Manganese | 7.97 mg | 346.39% |
| Selenium | 4.4 µg | 8% |