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Horseradish, prepared
Nutrition information per 100g
low
Calories
48 K
2%
low
Protein
1.2 g
2%
low
Fat
0.7 g
1%
low
Fiber
3.3 g
9%
med
Salt
0.8 g
21%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 48 kcal | 1.66% |
| Fat | 0.69 g | 0.71% |
| - Fat (of which saturates) | 0.09 g | - |
| - Fat (of which Mono) | 0.13 g | - |
| - Fat (of which Poly) | 0.34 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 314 mg | 20.93% |
| Carbohydrate | 11.29 g | 8.68% |
| - Fiber | 3.3 g | 8.68% |
| - Sugars | 7.99 g | - |
| Protein | 1.18 g | 2.11% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 48 kcal | 1.66% |
| Fat | 0.69 g | 0.71% |
| - Fat (of which saturates) | 0.09 g | - |
| - Fat (of which Mono) | 0.13 g | - |
| - Fat (of which Poly) | 0.34 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 11.29 g | 8.68% |
| - Fiber | 3.3 g | 8.68% |
| - Sugars | 7.99 g | - |
| Protein | 1.18 g | 2.11% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 2 IU | 0.07% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 24.9 mg | 27.67% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 1 mg | 0.83% |
| Thiamin | 0.01 mg | 0.67% |
| Riboflavin | 0.02 mg | 1.85% |
| Niacin | 0.39 mg | 2.41% |
| Vitamin B-6 | 0.07 mg | 5.62% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 57 µg | 14.25% |
| - Folate food | 57 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 57 µg | - |
| Pantothenic acid | 0.09 mg | 1.86% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 56 mg | 5.6% |
| Iron | 0.42 mg | 5.25% |
| Magnesium | 27 mg | 6.75% |
| Phosphorus | 31 mg | 4.43% |
| Potassium | 246 mg | 5.23% |
| Sodium | 314 mg | 20.93% |
| Zinc | 0.83 mg | 7.55% |
| Copper | 0.06 mg | 6.44% |
| Manganese | 0.13 mg | 5.48% |
| Selenium | 2.8 µg | 5.09% |