iNNutri.com
Your source of food nutritions
Snacks, tortilla chips, ranch-flavor
Nutrition information per 100g
med
Calories
501 K
17%
med
Protein
7.2 g
13%
med
Fat
24.6 g
25%
med
Fiber
4 g
11%
med
Salt
1.3 g
35%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 501 kcal | 17.28% |
| Fat | 24.63 g | 25.48% |
| - Fat (of which saturates) | 3.54 g | - |
| - Fat (of which Mono) | 7.05 g | - |
| - Fat (of which Poly) | 13.53 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 519 mg | 34.6% |
| Carbohydrate | 62.74 g | 48.26% |
| - Fiber | 4 g | 10.53% |
| - Sugars | 3.03 g | - |
| Protein | 7.19 g | 12.84% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 501 kcal | 17.28% |
| Fat | 24.63 g | 25.48% |
| - Fat (of which saturates) | 3.54 g | - |
| - Fat (of which Mono) | 7.05 g | - |
| - Fat (of which Poly) | 13.53 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 62.74 g | 48.26% |
| - Fiber | 4 g | 10.53% |
| - Sugars | 3.03 g | - |
| Protein | 7.19 g | 12.84% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.05 mg | 4% |
| Riboflavin | 0.06 mg | 4.62% |
| Niacin | 1.3 mg | 8.13% |
| Vitamin B-6 | 0.2 mg | 15.38% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 0 µg | 0% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0.6 mg | 12% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 134 mg | 13.4% |
| Iron | 1.38 mg | 17.25% |
| Magnesium | 87 mg | 21.75% |
| Phosphorus | 252 mg | 36% |
| Potassium | 259 mg | 5.51% |
| Sodium | 519 mg | 34.6% |
| Zinc | 1.43 mg | 13% |
| Copper | 0.1 mg | 11.22% |
| Manganese | 0.37 mg | 15.87% |
| Selenium | 7.3 µg | 13.27% |