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Snacks, potato chips, sour-cream-and-onion-flavor
Nutrition information per 100g
med
Calories
531 K
18%
med
Protein
8.1 g
14%
high
Fat
33.9 g
35%
med
Fiber
5.2 g
14%
high
Salt
1.6 g
42%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 531 kcal | 18.31% |
| Fat | 33.9 g | 35.07% |
| - Fat (of which saturates) | 8.89 g | - |
| - Fat (of which Mono) | 6.12 g | - |
| - Fat (of which Poly) | 17.42 g | - |
| Cholesterol | 7 mg | - |
| Sodium | 625 mg | 41.67% |
| Carbohydrate | 51.5 g | 39.62% |
| - Fiber | 5.2 g | 13.68% |
| - Sugars | 0 g | - |
| Protein | 8.1 g | 14.46% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 531 kcal | 18.31% |
| Fat | 33.9 g | 35.07% |
| - Fat (of which saturates) | 8.89 g | - |
| - Fat (of which Mono) | 6.12 g | - |
| - Fat (of which Poly) | 17.42 g | - |
| Cholesterol | 7 mg | - |
| Carbohydrate | 51.5 g | 39.62% |
| - Fiber | 5.2 g | 13.68% |
| - Sugars | 0 g | - |
| Protein | 8.1 g | 14.46% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 170 IU | 5.67% |
| - Retinol | 6 µg | - |
| - Vitamin A RAE | 14 µg | - |
| Vitamin C | 37.3 mg | 41.44% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 90 mg | 75% |
| Thiamin | 0.19 mg | 15.75% |
| Riboflavin | 0.2 mg | 15.38% |
| Niacin | 4.03 mg | 25.18% |
| Vitamin B-6 | 0.67 mg | 51.15% |
| Vitamin B-12 | 1 µg | 76.92% |
| Folate total | 62 µg | 15.5% |
| - Folate food | 62 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 62 µg | - |
| Pantothenic acid | 0.83 mg | 16.54% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 72 mg | 7.2% |
| Iron | 1.6 mg | 20% |
| Magnesium | 74 mg | 18.5% |
| Phosphorus | 176 mg | 25.14% |
| Potassium | 1,331 mg | 28.32% |
| Sodium | 625 mg | 41.67% |
| Zinc | 0.98 mg | 8.91% |
| Copper | 0.3 mg | 33.22% |
| Manganese | 0.41 mg | 17.61% |
| Selenium | 8.1 µg | 14.73% |