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Snacks, potato chips, made from dried potatoes, light
Nutrition information per 100g
med
Calories
501 K
17%
low
Protein
5.6 g
10%
med
Fat
25.7 g
27%
low
Fiber
3.6 g
9%
med
Salt
1.1 g
29%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 501 kcal | 17.28% |
| Fat | 25.7 g | 26.59% |
| - Fat (of which saturates) | 5.13 g | - |
| - Fat (of which Mono) | 5.92 g | - |
| - Fat (of which Poly) | 13.49 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 428 mg | 28.53% |
| Carbohydrate | 64.9 g | 49.92% |
| - Fiber | 3.6 g | 9.47% |
| - Sugars | 5.01 g | - |
| Protein | 5.6 g | 10% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 501 kcal | 17.28% |
| Fat | 25.7 g | 26.59% |
| - Fat (of which saturates) | 5.13 g | - |
| - Fat (of which Mono) | 5.92 g | - |
| - Fat (of which Poly) | 13.49 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 64.9 g | 49.92% |
| - Fiber | 3.6 g | 9.47% |
| - Sugars | 5.01 g | - |
| Protein | 5.6 g | 10% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 12 mg | 13.33% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.19 mg | 15.83% |
| Riboflavin | 0.06 mg | 4.62% |
| Niacin | 4.2 mg | 26.25% |
| Vitamin B-6 | 0.78 mg | 60.15% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 27 µg | 6.75% |
| - Folate food | 27 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 27 µg | - |
| Pantothenic acid | 0.25 mg | 5% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 34 mg | 3.4% |
| Iron | 1.51 mg | 18.88% |
| Magnesium | 63 mg | 15.75% |
| Phosphorus | 154 mg | 22% |
| Potassium | 1,005 mg | 21.38% |
| Sodium | 428 mg | 28.53% |
| Zinc | 0.6 mg | 5.45% |
| Copper | 0.14 mg | 15.56% |
| Manganese | 0.35 mg | 15.22% |
| Selenium | 8.1 µg | 14.73% |