iNNutri.com
Your source of food nutritions
Snacks, KRAFT, CORNNUTS, plain
Nutrition information per 100g
med
Calories
446 K
15%
med
Protein
8.5 g
15%
med
Fat
15.6 g
16%
med
Fiber
6.9 g
18%
high
Salt
1.4 g
37%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 446 kcal | 15.38% |
| Fat | 15.64 g | 16.18% |
| - Fat (of which saturates) | 2.43 g | - |
| - Fat (of which Mono) | 9.46 g | - |
| - Fat (of which Poly) | 3.05 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 549 mg | 36.6% |
| Carbohydrate | 71.86 g | 55.28% |
| - Fiber | 6.9 g | 18.16% |
| - Sugars | 0.61 g | - |
| Protein | 8.5 g | 15.18% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 446 kcal | 15.38% |
| Fat | 15.64 g | 16.18% |
| - Fat (of which saturates) | 2.43 g | - |
| - Fat (of which Mono) | 9.46 g | - |
| - Fat (of which Poly) | 3.05 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 71.86 g | 55.28% |
| - Fiber | 6.9 g | 18.16% |
| - Sugars | 0.61 g | - |
| Protein | 8.5 g | 15.18% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.04 mg | 3.42% |
| Riboflavin | 0.13 mg | 10% |
| Niacin | 1.69 mg | 10.59% |
| Vitamin B-6 | 0.23 mg | 17.62% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 0 µg | 0% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0.37 mg | 7.32% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 9 mg | 0.9% |
| Iron | 1.67 mg | 20.88% |
| Magnesium | 113 mg | 28.25% |
| Phosphorus | 275 mg | 39.29% |
| Potassium | 278 mg | 5.91% |
| Sodium | 549 mg | 36.6% |
| Zinc | 1.78 mg | 16.18% |
| Copper | 0.12 mg | 12.78% |
| Manganese | 0.46 mg | 19.78% |
| Selenium | 14.8 µg | 26.91% |