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Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
Nutrition information per 100g
med
Calories
432 K
15%
med
Protein
9.8 g
18%
med
Fat
20 g
21%
med
Fiber
4.2 g
11%
med
Salt
0.8 g
22%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 432 kcal | 14.9% |
| Fat | 20 g | 20.69% |
| - Fat (of which saturates) | 5.59 g | - |
| - Fat (of which Mono) | 8.36 g | - |
| - Fat (of which Poly) | 4.61 g | - |
| Cholesterol | 1 mg | - |
| Sodium | 328 mg | 21.87% |
| Carbohydrate | 62.2 g | 47.85% |
| - Fiber | 4.2 g | 11.05% |
| - Sugars | 0 g | - |
| Protein | 9.8 g | 17.5% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 432 kcal | 14.9% |
| Fat | 20 g | 20.69% |
| - Fat (of which saturates) | 5.59 g | - |
| - Fat (of which Mono) | 8.36 g | - |
| - Fat (of which Poly) | 4.61 g | - |
| Cholesterol | 1 mg | - |
| Carbohydrate | 62.2 g | 47.85% |
| - Fiber | 4.2 g | 11.05% |
| - Sugars | 0 g | - |
| Protein | 9.8 g | 17.5% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 12 IU | 0.4% |
| - Retinol | 1 µg | - |
| - Vitamin A RAE | 2 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.12 mg | 10% |
| Riboflavin | 0.12 mg | 9.23% |
| Niacin | 3.15 mg | 19.69% |
| Vitamin B-6 | 0.1 mg | 7.69% |
| Vitamin B-12 | 0.45 µg | 34.62% |
| Folate total | 33 µg | 8.25% |
| - Folate food | 33 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 33 µg | - |
| Pantothenic acid | 0.53 mg | 10.6% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 1.94 mg | 24.25% |
| Magnesium | 88 mg | 22% |
| Phosphorus | 262 mg | 37.43% |
| Potassium | 377 mg | 8.02% |
| Sodium | 328 mg | 21.87% |
| Zinc | 1.7 mg | 15.45% |
| Copper | 0.4 mg | 44.44% |
| Manganese | 1.35 mg | 58.7% |
| Selenium | 0 µg | 0% |