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Snacks, granola bars, soft, uncoated, chocolate chip
Nutrition information per 100g
med
Calories
418 K
14%
med
Protein
5.7 g
10%
med
Fat
16.6 g
17%
low
Fiber
3.8 g
10%
med
Salt
0.4 g
12%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 418 kcal | 14.41% |
| Fat | 16.57 g | 17.14% |
| - Fat (of which saturates) | 6.06 g | - |
| - Fat (of which Mono) | 6.97 g | - |
| - Fat (of which Poly) | 1.58 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 179 mg | 11.93% |
| Carbohydrate | 70.2 g | 54% |
| - Fiber | 3.8 g | 10% |
| - Sugars | 28.92 g | - |
| Protein | 5.65 g | 10.09% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 418 kcal | 14.41% |
| Fat | 16.57 g | 17.14% |
| - Fat (of which saturates) | 6.06 g | - |
| - Fat (of which Mono) | 6.97 g | - |
| - Fat (of which Poly) | 1.58 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 70.2 g | 54% |
| - Fiber | 3.8 g | 10% |
| - Sugars | 28.92 g | - |
| Protein | 5.65 g | 10.09% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.17 mg | 14.08% |
| Riboflavin | 0.08 mg | 6.31% |
| Niacin | 0.77 mg | 4.78% |
| Vitamin B-6 | 0.07 mg | 5.08% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 16 µg | 4% |
| - Folate food | 16 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 16 µg | - |
| Pantothenic acid | 0.34 mg | 6.82% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 41 mg | 4.1% |
| Iron | 2.19 mg | 27.38% |
| Magnesium | 64 mg | 16% |
| Phosphorus | 176 mg | 25.14% |
| Potassium | 237 mg | 5.04% |
| Sodium | 179 mg | 11.93% |
| Zinc | 1.3 mg | 11.82% |
| Copper | 0.27 mg | 30.33% |
| Manganese | 1.26 mg | 54.91% |
| Selenium | 11.1 µg | 20.18% |