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Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip

Nutrition information per 100g

med
Calories 466 K
16%
med
Protein 5.8 g
10%
med
Fat 24.9 g
26%
low
Fiber 3.4 g
9%
med
Salt 0.5 g
13%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 466 kcal 16.07%
Fat 24.9 g 25.76%
- Fat (of which saturates) 14.22 g -
- Fat (of which Mono) 7.77 g -
- Fat (of which Poly) 1.82 g -
Cholesterol 5 mg -
Sodium 200 mg 13.33%
Carbohydrate 63.8 g 49.08%
- Fiber 3.4 g 8.95%
- Sugars 0 g -
Protein 5.8 g 10.36%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 466 kcal 16.07%
Fat 24.9 g 25.76%
- Fat (of which saturates) 14.22 g -
- Fat (of which Mono) 7.77 g -
- Fat (of which Poly) 1.82 g -
Cholesterol 5 mg -
Carbohydrate 63.8 g 49.08%
- Fiber 3.4 g 8.95%
- Sugars 0 g -
Protein 5.8 g 10.36%
Nutrition Amount RDA* (%)
Vitamin A IU 39 IU 1.3%
- Retinol 5 µg -
- Vitamin A RAE 7 µg -
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 0 mg 0%
Thiamin 0.09 mg 7.5%
Riboflavin 0.25 mg 19.23%
Niacin 0.72 mg 4.5%
Vitamin B-6 0.1 mg 7.69%
Vitamin B-12 0.57 µg 43.85%
Folate total 26 µg 6.5%
- Folate food 26 µg -
- Folic acid 0 µg -
- Folate DFE 26 µg -
Pantothenic acid 0.51 mg 10.2%
0 -
Nutrition Amount RDA* (%)
Calcium 103 mg 10.3%
Iron 2.33 mg 29.13%
Magnesium 66 mg 16.5%
Phosphorus 199 mg 28.43%
Potassium 313 mg 6.66%
Sodium 200 mg 13.33%
Zinc 1.3 mg 11.82%
Copper 0.35 mg 38.89%
Manganese 0.93 mg 40.43%
Selenium 0 µg 0%

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