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Snacks, crisped rice bar, chocolate chip
Nutrition information per 100g
med
Calories
404 K
14%
low
Protein
5.1 g
9%
med
Fat
13.5 g
14%
low
Fiber
2.2 g
6%
med
Salt
0.7 g
19%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 404 kcal | 13.93% |
| Fat | 13.5 g | 13.97% |
| - Fat (of which saturates) | 5.24 g | - |
| - Fat (of which Mono) | 3.99 g | - |
| - Fat (of which Poly) | 3.65 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 278 mg | 18.53% |
| Carbohydrate | 73 g | 56.15% |
| - Fiber | 2.2 g | 5.79% |
| - Sugars | 0 g | - |
| Protein | 5.1 g | 9.11% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 404 kcal | 13.93% |
| Fat | 13.5 g | 13.97% |
| - Fat (of which saturates) | 5.24 g | - |
| - Fat (of which Mono) | 3.99 g | - |
| - Fat (of which Poly) | 3.65 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 73 g | 56.15% |
| - Fiber | 2.2 g | 5.79% |
| - Sugars | 0 g | - |
| Protein | 5.1 g | 9.11% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 1,764 IU | 58.8% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.53 mg | 44.17% |
| Riboflavin | 0.6 mg | 46.15% |
| Niacin | 7.05 mg | 44.06% |
| Vitamin B-6 | 0.71 mg | 54.23% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 140 µg | 35% |
| - Folate food | 140 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 140 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 21 mg | 2.1% |
| Iron | 6.3 mg | 78.75% |
| Magnesium | 48 mg | 12% |
| Phosphorus | 134 mg | 19.14% |
| Potassium | 168 mg | 3.57% |
| Sodium | 278 mg | 18.53% |
| Zinc | 0.86 mg | 7.82% |
| Copper | 0.31 mg | 34.44% |
| Manganese | 1 mg | 43.43% |
| Selenium | 9.7 µg | 17.64% |