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Snacks, cornnuts, barbecue-flavor

Nutrition information per 100g

med
Calories 436 K
15%
med
Protein 9 g
16%
med
Fat 14.3 g
15%
med
Fiber 8.4 g
22%
high
Salt 2.4 g
65%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 436 kcal 15.03%
Fat 14.3 g 14.79%
- Fat (of which saturates) 2.58 g -
- Fat (of which Mono) 7.36 g -
- Fat (of which Poly) 3.22 g -
Cholesterol 0 mg -
Sodium 976 mg 65.07%
Carbohydrate 71.7 g 55.15%
- Fiber 8.4 g 22.11%
- Sugars 0 g -
Protein 9 g 16.07%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 436 kcal 15.03%
Fat 14.3 g 14.79%
- Fat (of which saturates) 2.58 g -
- Fat (of which Mono) 7.36 g -
- Fat (of which Poly) 3.22 g -
Cholesterol 0 mg -
Carbohydrate 71.7 g 55.15%
- Fiber 8.4 g 22.11%
- Sugars 0 g -
Protein 9 g 16.07%
Nutrition Amount RDA* (%)
Vitamin A IU 338 IU 11.27%
- Retinol 0 µg -
- Vitamin A RAE 17 µg -
Vitamin C 0.4 mg 0.44%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 0 mg 0%
Thiamin 0.35 mg 29.17%
Riboflavin 0.14 mg 10.92%
Niacin 1.51 mg 9.42%
Vitamin B-6 0.19 mg 14.38%
Vitamin B-12 0 µg 0%
Folate total 0 µg 0%
- Folate food 0 µg -
- Folic acid 0 µg -
- Folate DFE 0 µg -
Pantothenic acid 0.37 mg 7.48%
0 -
Nutrition Amount RDA* (%)
Calcium 17 mg 1.7%
Iron 1.7 mg 21.25%
Magnesium 109 mg 27.25%
Phosphorus 283 mg 40.43%
Potassium 286 mg 6.09%
Sodium 976 mg 65.07%
Zinc 1.88 mg 17.09%
Copper 0.14 mg 15.11%
Manganese 0.49 mg 21.17%
Selenium 0 µg 0%

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