iNNutri.com
Your source of food nutritions
Snacks, corn-based, extruded, puffs or twists, cheese-flavor
Nutrition information per 100g
med
Calories
559 K
19%
med
Protein
5.8 g
10%
high
Fat
35.8 g
37%
low
Fiber
2.2 g
6%
high
Salt
2.6 g
70%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 559 kcal | 19.28% |
| Fat | 35.76 g | 36.99% |
| - Fat (of which saturates) | 6.18 g | - |
| - Fat (of which Mono) | 9.86 g | - |
| - Fat (of which Poly) | 17.61 g | - |
| Cholesterol | 4 mg | - |
| Sodium | 1,050 mg | 70% |
| Carbohydrate | 54.1 g | 41.62% |
| - Fiber | 2.2 g | 5.79% |
| - Sugars | 2.76 g | - |
| Protein | 5.76 g | 10.29% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 559 kcal | 19.28% |
| Fat | 35.76 g | 36.99% |
| - Fat (of which saturates) | 6.18 g | - |
| - Fat (of which Mono) | 9.86 g | - |
| - Fat (of which Poly) | 17.61 g | - |
| Cholesterol | 4 mg | - |
| Carbohydrate | 54.1 g | 41.62% |
| - Fiber | 2.2 g | 5.79% |
| - Sugars | 2.76 g | - |
| Protein | 5.76 g | 10.29% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 128 IU | 4.27% |
| - Retinol | 38 µg | - |
| - Vitamin A RAE | 38 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.16 mg | 12.92% |
| Riboflavin | 0.17 mg | 13.15% |
| Niacin | 5.74 mg | 35.89% |
| Vitamin B-6 | 0.06 mg | 4.92% |
| Vitamin B-12 | 0.24 µg | 18.46% |
| Folate total | 65 µg | 16.25% |
| - Folate food | 65 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 65 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 58 mg | 5.8% |
| Iron | 2.35 mg | 29.38% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 108 mg | 15.43% |
| Potassium | 197 mg | 4.19% |
| Sodium | 1,050 mg | 70% |
| Zinc | 0.6 mg | 5.45% |
| Copper | 0.06 mg | 7% |
| Manganese | 0.1 mg | 4.13% |
| Selenium | 3 µg | 5.45% |