Your source of food nutritions

Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 550 kcal | 18.97% |
| Fat | 49.6 g | 51.31% |
| - Fat (of which saturates) | 20.8 g | - |
| - Fat (of which Mono) | 20.47 g | - |
| - Fat (of which Poly) | 4.42 g | - |
| Cholesterol | 133 mg | - |
| Sodium | 1,480 mg | 98.67% |
| Carbohydrate | 5.4 g | 4.15% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 21.5 g | 38.39% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 550 kcal | 18.97% |
| Fat | 49.6 g | 51.31% |
| - Fat (of which saturates) | 20.8 g | - |
| - Fat (of which Mono) | 20.47 g | - |
| - Fat (of which Poly) | 4.42 g | - |
| Cholesterol | 133 mg | - |
| Carbohydrate | 5.4 g | 4.15% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 21.5 g | 38.39% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 250 IU | 8.33% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 13 µg | - |
| Vitamin C | 6.8 mg | 7.56% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 150 mg | 125% |
| Thiamin | 0.14 mg | 11.75% |
| Riboflavin | 0.44 mg | 33.54% |
| Niacin | 4.54 mg | 28.38% |
| Vitamin B-6 | 0.21 mg | 15.77% |
| Vitamin B-12 | 1 µg | 76.92% |
| Folate total | 0 µg | 0% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0.33 mg | 6.56% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 68 mg | 6.8% |
| Iron | 3.4 mg | 42.5% |
| Magnesium | 21 mg | 5.25% |
| Phosphorus | 180 mg | 25.71% |
| Potassium | 257 mg | 5.47% |
| Sodium | 1,480 mg | 98.67% |
| Zinc | 2.42 mg | 22% |
| Copper | 0.13 mg | 14.44% |
| Manganese | 0.09 mg | 3.74% |
| Selenium | 0 µg | 0% |