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Snacks, beef jerky, chopped and formed

Nutrition information per 100g

med
Calories 410 K
14%
high
Protein 33.2 g
59%
med
Fat 25.6 g
26%
low
Fiber 1.8 g
5%
high
Salt 5.5 g
148%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 410 kcal 14.14%
Fat 25.6 g 26.48%
- Fat (of which saturates) 10.85 g -
- Fat (of which Mono) 11.3 g -
- Fat (of which Poly) 1.01 g -
Cholesterol 48 mg -
Sodium 2,213 mg 147.53%
Carbohydrate 11 g 8.46%
- Fiber 1.8 g 4.74%
- Sugars 9 g -
Protein 33.2 g 59.29%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 410 kcal 14.14%
Fat 25.6 g 26.48%
- Fat (of which saturates) 10.85 g -
- Fat (of which Mono) 11.3 g -
- Fat (of which Poly) 1.01 g -
Cholesterol 48 mg -
Carbohydrate 11 g 8.46%
- Fiber 1.8 g 4.74%
- Sugars 9 g -
Protein 33.2 g 59.29%
Nutrition Amount RDA* (%)
Vitamin A IU 0 IU 0%
- Retinol 0 µg -
- Vitamin A RAE 0 µg -
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 0 mg 0%
Thiamin 0.15 mg 12.83%
Riboflavin 0.14 mg 10.92%
Niacin 1.73 mg 10.83%
Vitamin B-6 0.18 mg 13.77%
Vitamin B-12 0.99 µg 76.15%
Folate total 134 µg 33.5%
- Folate food 134 µg -
- Folic acid 0 µg -
- Folate DFE 134 µg -
Pantothenic acid 0.16 mg 3.26%
0 -
Nutrition Amount RDA* (%)
Calcium 20 mg 2%
Iron 5.42 mg 67.75%
Magnesium 51 mg 12.75%
Phosphorus 407 mg 58.14%
Potassium 597 mg 12.7%
Sodium 2,213 mg 147.53%
Zinc 8.11 mg 73.73%
Copper 0.23 mg 25.22%
Manganese 0.11 mg 4.83%
Selenium 10.7 µg 19.45%

Custom Weight