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Snacks, banana chips

Nutrition information per 100g

med
Calories 519 K
18%
low
Protein 2.3 g
4%
med
Fat 33.6 g
35%
med
Fiber 7.7 g
20%
low
Salt <0.1 g
0%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 519 kcal 17.9%
Fat 33.6 g 34.76%
- Fat (of which saturates) 28.97 g -
- Fat (of which Mono) 1.95 g -
- Fat (of which Poly) 0.63 g -
Cholesterol 0 mg -
Sodium 6 mg 0.4%
Carbohydrate 58.4 g 44.92%
- Fiber 7.7 g 20.26%
- Sugars 35.34 g -
Protein 2.3 g 4.11%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 519 kcal 17.9%
Fat 33.6 g 34.76%
- Fat (of which saturates) 28.97 g -
- Fat (of which Mono) 1.95 g -
- Fat (of which Poly) 0.63 g -
Cholesterol 0 mg -
Carbohydrate 58.4 g 44.92%
- Fiber 7.7 g 20.26%
- Sugars 35.34 g -
Protein 2.3 g 4.11%
Nutrition Amount RDA* (%)
Vitamin A IU 83 IU 2.77%
- Retinol 0 µg -
- Vitamin A RAE 4 µg -
Vitamin C 6.3 mg 7%
Vitamin E 32 mg 213.33%
Vitamin K (phylloquinone) 34 mg 28.33%
Thiamin 0.09 mg 7.08%
Riboflavin 0.02 mg 1.31%
Niacin 0.71 mg 4.44%
Vitamin B-6 0.26 mg 20%
Vitamin B-12 0 µg 0%
Folate total 14 µg 3.5%
- Folate food 14 µg -
- Folic acid 0 µg -
- Folate DFE 14 µg -
Pantothenic acid 0.62 mg 12.4%
0 -
Nutrition Amount RDA* (%)
Calcium 18 mg 1.8%
Iron 1.25 mg 15.63%
Magnesium 76 mg 19%
Phosphorus 56 mg 8%
Potassium 536 mg 11.4%
Sodium 6 mg 0.4%
Zinc 0.75 mg 6.82%
Copper 0.21 mg 22.78%
Manganese 1.56 mg 67.83%
Selenium 1.5 µg 2.73%

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