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Popcorn, sugar syrup/caramel, fat-free

Nutrition information per 100g

med
Calories 381 K
13%
low
Protein 2 g
4%
low
Fat 1.4 g
1%
low
Fiber 2.5 g
7%
med
Salt 0.7 g
19%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 381 kcal 13.14%
Fat 1.4 g 1.45%
- Fat (of which saturates) 0.2 g -
- Fat (of which Mono) 0.26 g -
- Fat (of which Poly) 0.63 g -
Cholesterol 0 mg -
Sodium 286 mg 19.07%
Carbohydrate 90.06 g 69.28%
- Fiber 2.5 g 6.58%
- Sugars 64.68 g -
Protein 2 g 3.57%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 381 kcal 13.14%
Fat 1.4 g 1.45%
- Fat (of which saturates) 0.2 g -
- Fat (of which Mono) 0.26 g -
- Fat (of which Poly) 0.63 g -
Cholesterol 0 mg -
Carbohydrate 90.06 g 69.28%
- Fiber 2.5 g 6.58%
- Sugars 64.68 g -
Protein 2 g 3.57%
Nutrition Amount RDA* (%)
Vitamin A IU 33 IU 1.1%
- Retinol 0 µg -
- Vitamin A RAE 2 µg -
Vitamin C 0 mg 0%
Vitamin E 10 mg 66.67%
Vitamin K (phylloquinone) 15 mg 12.5%
Thiamin 0.04 mg 3.17%
Riboflavin 0.06 mg 4.46%
Niacin 0.34 mg 2.14%
Vitamin B-6 0.05 mg 3.62%
Vitamin B-12 0 µg 0%
Folate total 4 µg 1%
- Folate food 4 µg -
- Folic acid 0 µg -
- Folate DFE 4 µg -
Pantothenic acid 0 mg 0%
0 -
Nutrition Amount RDA* (%)
Calcium 18 mg 1.8%
Iron 0.8 mg 10%
Magnesium 27 mg 6.75%
Phosphorus 55 mg 7.86%
Potassium 110 mg 2.34%
Sodium 286 mg 19.07%
Zinc 0.62 mg 5.64%
Copper 0.14 mg 15.56%
Manganese 0 mg 0%
Selenium 3.6 µg 6.55%

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