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LOUIS RICH, Chicken Breast (oven roasted deluxe)
Nutrition information per 100g
low
Calories
101 K
3%
med
Protein
18.3 g
33%
low
Fat
2 g
2%
low
Fiber
nil g
0%
high
Salt
3 g
79%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 101 kcal | 3.48% |
| Fat | 2 g | 2.07% |
| - Fat (of which saturates) | 0.54 g | - |
| - Fat (of which Mono) | 0.82 g | - |
| - Fat (of which Poly) | 0.32 g | - |
| Cholesterol | 49 mg | - |
| Sodium | 1,188 mg | 79.2% |
| Carbohydrate | 2.5 g | 1.92% |
| - Fiber | 0 g | 0% |
| - Sugars | 1.5 g | - |
| Protein | 18.3 g | 32.68% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 101 kcal | 3.48% |
| Fat | 2 g | 2.07% |
| - Fat (of which saturates) | 0.54 g | - |
| - Fat (of which Mono) | 0.82 g | - |
| - Fat (of which Poly) | 0.32 g | - |
| Cholesterol | 49 mg | - |
| Carbohydrate | 2.5 g | 1.92% |
| - Fiber | 0 g | 0% |
| - Sugars | 1.5 g | - |
| Protein | 18.3 g | 32.68% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 0 µg | 0% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 7 mg | 0.7% |
| Iron | 1.15 mg | 14.37% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 266 mg | 38% |
| Potassium | 265 mg | 5.64% |
| Sodium | 1,188 mg | 79.2% |
| Zinc | 0.73 mg | 6.64% |
| Copper | 0.23 mg | 25.56% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |