iNNutri.com
Your source of food nutritions
Kielbasa, Polish, turkey and beef, smoked
Nutrition information per 100g
low
Calories
226 K
8%
med
Protein
13.1 g
23%
med
Fat
17.6 g
18%
low
Fiber
nil g
0%
high
Salt
3 g
80%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 226 kcal | 7.79% |
| Fat | 17.6 g | 18.21% |
| - Fat (of which saturates) | 6.23 g | - |
| - Fat (of which Mono) | 8.27 g | - |
| - Fat (of which Poly) | 2.33 g | - |
| Cholesterol | 70 mg | - |
| Sodium | 1,200 mg | 80% |
| Carbohydrate | 3.9 g | 3% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 13.1 g | 23.39% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 226 kcal | 7.79% |
| Fat | 17.6 g | 18.21% |
| - Fat (of which saturates) | 6.23 g | - |
| - Fat (of which Mono) | 8.27 g | - |
| - Fat (of which Poly) | 2.33 g | - |
| Cholesterol | 70 mg | - |
| Carbohydrate | 3.9 g | 3% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 13.1 g | 23.39% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 14.8 mg | 16.44% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 0 µg | 0% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1.24 mg | 15.5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Sodium | 1,200 mg | 80% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |