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Kielbasa, kolbassy, pork, beef, nonfat dry milk added
Nutrition information per 100g
med
Calories
309 K
11%
med
Protein
12.2 g
22%
med
Fat
27.3 g
28%
low
Fiber
nil g
0%
high
Salt
2.3 g
60%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 309 kcal | 10.66% |
| Fat | 27.29 g | 28.23% |
| - Fat (of which saturates) | 9.23 g | - |
| - Fat (of which Mono) | 11.8 g | - |
| - Fat (of which Poly) | 3.88 g | - |
| Cholesterol | 66 mg | - |
| Sodium | 904 mg | 60.27% |
| Carbohydrate | 2.81 g | 2.16% |
| - Fiber | 0 g | 0% |
| - Sugars | 1.6 g | - |
| Protein | 12.23 g | 21.84% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 309 kcal | 10.66% |
| Fat | 27.29 g | 28.23% |
| - Fat (of which saturates) | 9.23 g | - |
| - Fat (of which Mono) | 11.8 g | - |
| - Fat (of which Poly) | 3.88 g | - |
| Cholesterol | 66 mg | - |
| Carbohydrate | 2.81 g | 2.16% |
| - Fiber | 0 g | 0% |
| - Sugars | 1.6 g | - |
| Protein | 12.23 g | 21.84% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.21 mg | 17.08% |
| Riboflavin | 0.21 mg | 15.92% |
| Niacin | 3.27 mg | 20.46% |
| Vitamin B-6 | 0.18 mg | 14.15% |
| Vitamin B-12 | 0.73 µg | 56.15% |
| Folate total | 1 µg | 0.25% |
| - Folate food | 1 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 1 µg | - |
| Pantothenic acid | 0.64 mg | 12.84% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 17 mg | 1.7% |
| Iron | 0.82 mg | 10.25% |
| Magnesium | 13 mg | 3.25% |
| Phosphorus | 171 mg | 24.43% |
| Potassium | 300 mg | 6.38% |
| Sodium | 904 mg | 60.27% |
| Zinc | 1.56 mg | 14.18% |
| Copper | 0.37 mg | 40.89% |
| Manganese | 0.05 mg | 2% |
| Selenium | 19.4 µg | 35.27% |