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Honey loaf, pork, beef
Nutrition information per 100g
low
Calories
125 K
4%
med
Protein
11.1 g
20%
low
Fat
4.5 g
5%
low
Fiber
0.8 g
2%
high
Salt
3.3 g
88%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 125 kcal | 4.31% |
| Fat | 4.47 g | 4.62% |
| - Fat (of which saturates) | 1.45 g | - |
| - Fat (of which Mono) | 2.02 g | - |
| - Fat (of which Poly) | 0.47 g | - |
| Cholesterol | 34 mg | - |
| Sodium | 1,320 mg | 88% |
| Carbohydrate | 9.98 g | 7.68% |
| - Fiber | 0.8 g | 2.11% |
| - Sugars | 0.17 g | - |
| Protein | 11.12 g | 19.86% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 125 kcal | 4.31% |
| Fat | 4.47 g | 4.62% |
| - Fat (of which saturates) | 1.45 g | - |
| - Fat (of which Mono) | 2.02 g | - |
| - Fat (of which Poly) | 0.47 g | - |
| Cholesterol | 34 mg | - |
| Carbohydrate | 9.98 g | 7.68% |
| - Fiber | 0.8 g | 2.11% |
| - Sugars | 0.17 g | - |
| Protein | 11.12 g | 19.86% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 10 IU | 0.33% |
| - Retinol | 3 µg | - |
| - Vitamin A RAE | 3 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.48 mg | 40.17% |
| Riboflavin | 0.24 mg | 18.46% |
| Niacin | 3.14 mg | 19.64% |
| Vitamin B-6 | 0.33 mg | 25.38% |
| Vitamin B-12 | 1.08 µg | 83.08% |
| Folate total | 8 µg | 2% |
| - Folate food | 8 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 8 µg | - |
| Pantothenic acid | 0.66 mg | 13.2% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 17 mg | 1.7% |
| Iron | 1.35 mg | 16.88% |
| Magnesium | 17 mg | 4.25% |
| Phosphorus | 143 mg | 20.43% |
| Potassium | 343 mg | 7.3% |
| Sodium | 1,320 mg | 88% |
| Zinc | 2.42 mg | 22% |
| Copper | 0.06 mg | 6.67% |
| Manganese | 0.03 mg | 1.3% |
| Selenium | 28.3 µg | 51.45% |