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Frankfurter, turkey
Nutrition information per 100g
low
Calories
223 K
8%
med
Protein
12.2 g
22%
med
Fat
17.3 g
18%
low
Fiber
nil g
0%
high
Salt
2.7 g
72%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 223 kcal | 7.69% |
| Fat | 17.29 g | 17.89% |
| - Fat (of which saturates) | 4.03 g | - |
| - Fat (of which Mono) | 5.74 g | - |
| - Fat (of which Poly) | 3.95 g | - |
| Cholesterol | 77 mg | - |
| Sodium | 1,078 mg | 71.87% |
| Carbohydrate | 3.81 g | 2.93% |
| - Fiber | 0 g | 0% |
| - Sugars | 1.21 g | - |
| Protein | 12.23 g | 21.84% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 223 kcal | 7.69% |
| Fat | 17.29 g | 17.89% |
| - Fat (of which saturates) | 4.03 g | - |
| - Fat (of which Mono) | 5.74 g | - |
| - Fat (of which Poly) | 3.95 g | - |
| Cholesterol | 77 mg | - |
| Carbohydrate | 3.81 g | 2.93% |
| - Fiber | 0 g | 0% |
| - Sugars | 1.21 g | - |
| Protein | 12.23 g | 21.84% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.04 mg | 3% |
| Riboflavin | 0.18 mg | 13.92% |
| Niacin | 3.68 mg | 23% |
| Vitamin B-6 | 0.14 mg | 11% |
| Vitamin B-12 | 0.82 µg | 63.08% |
| Folate total | 9 µg | 2.25% |
| - Folate food | 7 µg | - |
| - Folic acid | 1 µg | - |
| - Folate DFE | 10 µg | - |
| Pantothenic acid | 0.56 mg | 11.2% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 148 mg | 14.8% |
| Iron | 1.47 mg | 18.38% |
| Magnesium | 14 mg | 3.5% |
| Phosphorus | 172 mg | 24.57% |
| Potassium | 392 mg | 8.34% |
| Sodium | 1,078 mg | 71.87% |
| Zinc | 1.84 mg | 16.73% |
| Copper | 0.07 mg | 7.89% |
| Manganese | 0.03 mg | 1.43% |
| Selenium | 15.1 µg | 27.45% |