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Frankfurter, pork

Nutrition information per 100g

low
Calories 269 K
9%
med
Protein 12.8 g
23%
med
Fat 23.7 g
25%
low
Fiber 0.1 g
0%
high
Salt 2 g
54%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 269 kcal 9.28%
Fat 23.68 g 24.5%
- Fat (of which saturates) 8.72 g -
- Fat (of which Mono) 10.89 g -
- Fat (of which Poly) 2.23 g -
Cholesterol 66 mg -
Sodium 816 mg 54.4%
Carbohydrate 0.28 g 0.22%
- Fiber 0.1 g 0.26%
- Sugars 0 g -
Protein 12.81 g 22.88%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 269 kcal 9.28%
Fat 23.68 g 24.5%
- Fat (of which saturates) 8.72 g -
- Fat (of which Mono) 10.89 g -
- Fat (of which Poly) 2.23 g -
Cholesterol 66 mg -
Carbohydrate 0.28 g 0.22%
- Fiber 0.1 g 0.26%
- Sugars 0 g -
Protein 12.81 g 22.88%
Nutrition Amount RDA* (%)
Vitamin A IU 263 IU 8.77%
- Retinol 79 µg -
- Vitamin A RAE 79 µg -
Vitamin C 2 mg 2.22%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 0 mg 0%
Thiamin 0.59 mg 49.42%
Riboflavin 0.18 mg 13.77%
Niacin 2.77 mg 17.33%
Vitamin B-6 0.32 mg 24.77%
Vitamin B-12 0.49 µg 37.69%
Folate total 3 µg 0.75%
- Folate food 3 µg -
- Folic acid 0 µg -
- Folate DFE 3 µg -
Pantothenic acid 0.51 mg 10.18%
0 -
Nutrition Amount RDA* (%)
Calcium 267 mg 26.7%
Iron 3.7 mg 46.25%
Magnesium 15 mg 3.75%
Phosphorus 171 mg 24.43%
Potassium 264 mg 5.62%
Sodium 816 mg 54.4%
Zinc 2.09 mg 19%
Copper 0.07 mg 8.22%
Manganese 0.02 mg 0.7%
Selenium 27.8 µg 50.55%

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