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Frankfurter, chicken
Nutrition information per 100g
low
Calories
223 K
8%
med
Protein
15.5 g
28%
med
Fat
16.2 g
17%
low
Fiber
0.4 g
1%
high
Salt
2.1 g
56%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 223 kcal | 7.69% |
| Fat | 16.19 g | 16.75% |
| - Fat (of which saturates) | 3.86 g | - |
| - Fat (of which Mono) | 5.93 g | - |
| - Fat (of which Poly) | 3.87 g | - |
| Cholesterol | 96 mg | - |
| Sodium | 844 mg | 56.27% |
| Carbohydrate | 2.74 g | 2.11% |
| - Fiber | 0.4 g | 1.05% |
| - Sugars | 0.53 g | - |
| Protein | 15.51 g | 27.7% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 223 kcal | 7.69% |
| Fat | 16.19 g | 16.75% |
| - Fat (of which saturates) | 3.86 g | - |
| - Fat (of which Mono) | 5.93 g | - |
| - Fat (of which Poly) | 3.87 g | - |
| Cholesterol | 96 mg | - |
| Carbohydrate | 2.74 g | 2.11% |
| - Fiber | 0.4 g | 1.05% |
| - Sugars | 0.53 g | - |
| Protein | 15.51 g | 27.7% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.06 mg | 4.75% |
| Riboflavin | 0.26 mg | 19.77% |
| Niacin | 4.69 mg | 29.29% |
| Vitamin B-6 | 0.32 mg | 24.85% |
| Vitamin B-12 | 0.54 µg | 41.54% |
| Folate total | 7 µg | 1.75% |
| - Folate food | 6 µg | - |
| - Folic acid | 3 µg | - |
| - Folate DFE | 11 µg | - |
| Pantothenic acid | 1.06 mg | 21.2% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 74 mg | 7.4% |
| Iron | 1.17 mg | 14.63% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 162 mg | 23.14% |
| Potassium | 202 mg | 4.3% |
| Sodium | 844 mg | 56.27% |
| Zinc | 1.11 mg | 10.09% |
| Copper | 0.08 mg | 8.67% |
| Manganese | 0.06 mg | 2.57% |
| Selenium | 23 µg | 41.82% |