iNNutri.com

Your source of food nutritions

header

Frankfurter, beef, pork, and turkey, fat free

Nutrition information per 100g

low
Calories 109 K
4%
med
Protein 12.5 g
22%
low
Fat 1.6 g
2%
low
Fiber nil g
0%
high
Salt 2 g
53%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 109 kcal 3.76%
Fat 1.59 g 1.64%
- Fat (of which saturates) 0.5 g -
- Fat (of which Mono) 0.74 g -
- Fat (of which Poly) 0.35 g -
Cholesterol 41 mg -
Sodium 798 mg 53.2%
Carbohydrate 11.21 g 8.62%
- Fiber 0 g 0%
- Sugars 0 g -
Protein 12.5 g 22.32%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 109 kcal 3.76%
Fat 1.59 g 1.64%
- Fat (of which saturates) 0.5 g -
- Fat (of which Mono) 0.74 g -
- Fat (of which Poly) 0.35 g -
Cholesterol 41 mg -
Carbohydrate 11.21 g 8.62%
- Fiber 0 g 0%
- Sugars 0 g -
Protein 12.5 g 22.32%
Nutrition Amount RDA* (%)
Vitamin A IU 0 IU 0%
- Retinol 0 µg -
- Vitamin A RAE 0 µg -
Vitamin C 24 mg 26.67%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 0 mg 0%
Thiamin 0.16 mg 13.5%
Riboflavin 0.15 mg 11.85%
Niacin 3.47 mg 21.66%
Vitamin B-6 0.18 mg 13.92%
Vitamin B-12 1.06 µg 81.54%
Folate total 6 µg 1.5%
- Folate food 6 µg -
- Folic acid 0 µg -
- Folate DFE 6 µg -
Pantothenic acid 0 mg 0%
0 -
Nutrition Amount RDA* (%)
Calcium 54 mg 5.4%
Iron 1.78 mg 22.25%
Magnesium 14 mg 3.5%
Phosphorus 132 mg 18.86%
Potassium 220 mg 4.68%
Sodium 798 mg 53.2%
Zinc 2.92 mg 26.55%
Copper 0.12 mg 13%
Manganese 0 mg 0%
Selenium 18.7 µg 34%

Custom Weight