iNNutri.com
Your source of food nutritions
Frankfurter, beef, low fat
Nutrition information per 100g
low
Calories
233 K
8%
med
Protein
12 g
21%
med
Fat
19.5 g
20%
low
Fiber
nil g
0%
high
Salt
2.6 g
69%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 233 kcal | 8.03% |
| Fat | 19.5 g | 20.17% |
| - Fat (of which saturates) | 8.1 g | - |
| - Fat (of which Mono) | 9.8 g | - |
| - Fat (of which Poly) | 0.6 g | - |
| Cholesterol | 40 mg | - |
| Sodium | 1,041 mg | 69.4% |
| Carbohydrate | 1.6 g | 1.23% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 12 g | 21.43% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 233 kcal | 8.03% |
| Fat | 19.5 g | 20.17% |
| - Fat (of which saturates) | 8.1 g | - |
| - Fat (of which Mono) | 9.8 g | - |
| - Fat (of which Poly) | 0.6 g | - |
| Cholesterol | 40 mg | - |
| Carbohydrate | 1.6 g | 1.23% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 12 g | 21.43% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 1 mg | 1.11% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.05 mg | 4.17% |
| Riboflavin | 0.1 mg | 7.69% |
| Niacin | 2.3 mg | 14.37% |
| Vitamin B-6 | 0.1 mg | 7.69% |
| Vitamin B-12 | 1.4 µg | 107.69% |
| Folate total | 4 µg | 1% |
| - Folate food | 4 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 4 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 8 mg | 0.8% |
| Iron | 1.15 mg | 14.37% |
| Magnesium | 11 mg | 2.75% |
| Phosphorus | 191 mg | 27.29% |
| Potassium | 129 mg | 2.74% |
| Sodium | 1,041 mg | 69.4% |
| Zinc | 1.96 mg | 17.82% |
| Copper | 0.07 mg | 7.22% |
| Manganese | 0 mg | 0% |
| Selenium | 13.9 µg | 25.27% |