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Frankfurter, beef, heated
Nutrition information per 100g
med
Calories
326 K
11%
med
Protein
11.5 g
21%
med
Fat
29.5 g
30%
low
Fiber
nil g
0%
high
Salt
2.9 g
77%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 326 kcal | 11.24% |
| Fat | 29.46 g | 30.47% |
| - Fat (of which saturates) | 11.44 g | - |
| - Fat (of which Mono) | 14.32 g | - |
| - Fat (of which Poly) | 1.06 g | - |
| Cholesterol | 56 mg | - |
| Sodium | 1,154 mg | 76.93% |
| Carbohydrate | 3.77 g | 2.9% |
| - Fiber | 0 g | 0% |
| - Sugars | 3.39 g | - |
| Protein | 11.54 g | 20.61% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 326 kcal | 11.24% |
| Fat | 29.46 g | 30.47% |
| - Fat (of which saturates) | 11.44 g | - |
| - Fat (of which Mono) | 14.32 g | - |
| - Fat (of which Poly) | 1.06 g | - |
| Cholesterol | 56 mg | - |
| Carbohydrate | 3.77 g | 2.9% |
| - Fiber | 0 g | 0% |
| - Sugars | 3.39 g | - |
| Protein | 11.54 g | 20.61% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.04 mg | 3.25% |
| Riboflavin | 0.14 mg | 11.08% |
| Niacin | 2.35 mg | 14.71% |
| Vitamin B-6 | 0.09 mg | 7.15% |
| Vitamin B-12 | 1.65 µg | 126.92% |
| Folate total | 7 µg | 1.75% |
| - Folate food | 7 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 7 µg | - |
| Pantothenic acid | 0.25 mg | 5% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 12 mg | 1.2% |
| Iron | 1.56 mg | 19.5% |
| Magnesium | 14 mg | 3.5% |
| Phosphorus | 171 mg | 24.43% |
| Potassium | 147 mg | 3.13% |
| Sodium | 1,154 mg | 76.93% |
| Zinc | 2.35 mg | 21.36% |
| Copper | 0.15 mg | 17% |
| Manganese | 0.08 mg | 3.35% |
| Selenium | 12.1 µg | 22% |