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Frankfurter, beef and pork, low fat
Nutrition information per 100g
low
Calories
154 K
5%
med
Protein
11 g
20%
med
Fat
10 g
10%
low
Fiber
nil g
0%
high
Salt
3.1 g
84%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 154 kcal | 5.31% |
| Fat | 10 g | 10.34% |
| - Fat (of which saturates) | 3.69 g | - |
| - Fat (of which Mono) | 4.69 g | - |
| - Fat (of which Poly) | 0.94 g | - |
| Cholesterol | 44 mg | - |
| Sodium | 1,257 mg | 83.8% |
| Carbohydrate | 4.4 g | 3.38% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 11 g | 19.64% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 154 kcal | 5.31% |
| Fat | 10 g | 10.34% |
| - Fat (of which saturates) | 3.69 g | - |
| - Fat (of which Mono) | 4.69 g | - |
| - Fat (of which Poly) | 0.94 g | - |
| Cholesterol | 44 mg | - |
| Carbohydrate | 4.4 g | 3.38% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 11 g | 19.64% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.18 mg | 15% |
| Riboflavin | 0.11 mg | 8.46% |
| Niacin | 2.4 mg | 15% |
| Vitamin B-6 | 0.1 mg | 7.69% |
| Vitamin B-12 | 1.3 µg | 100% |
| Folate total | 4 µg | 1% |
| - Folate food | 4 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 4 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1.2 mg | 15% |
| Magnesium | 10 mg | 2.5% |
| Phosphorus | 140 mg | 20% |
| Potassium | 150 mg | 3.19% |
| Sodium | 1,257 mg | 83.8% |
| Zinc | 1.96 mg | 17.82% |
| Copper | 0.08 mg | 8.33% |
| Manganese | 0 mg | 0% |
| Selenium | 15.1 µg | 27.45% |