iNNutri.com
Your source of food nutritions
Chorizo, pork and beef
Nutrition information per 100g
med
Calories
455 K
16%
high
Protein
24.1 g
43%
high
Fat
38.3 g
40%
low
Fiber
nil g
0%
high
Salt
3.1 g
82%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 455 kcal | 15.69% |
| Fat | 38.27 g | 39.59% |
| - Fat (of which saturates) | 14.38 g | - |
| - Fat (of which Mono) | 18.4 g | - |
| - Fat (of which Poly) | 3.46 g | - |
| Cholesterol | 88 mg | - |
| Sodium | 1,235 mg | 82.33% |
| Carbohydrate | 1.86 g | 1.43% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 24.1 g | 43.04% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 455 kcal | 15.69% |
| Fat | 38.27 g | 39.59% |
| - Fat (of which saturates) | 14.38 g | - |
| - Fat (of which Mono) | 18.4 g | - |
| - Fat (of which Poly) | 3.46 g | - |
| Cholesterol | 88 mg | - |
| Carbohydrate | 1.86 g | 1.43% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 24.1 g | 43.04% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.63 mg | 52.5% |
| Riboflavin | 0.3 mg | 23.08% |
| Niacin | 5.13 mg | 32.07% |
| Vitamin B-6 | 0.53 mg | 40.77% |
| Vitamin B-12 | 2 µg | 153.85% |
| Folate total | 2 µg | 0.5% |
| - Folate food | 2 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 2 µg | - |
| Pantothenic acid | 1.12 mg | 22.4% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 8 mg | 0.8% |
| Iron | 1.59 mg | 19.88% |
| Magnesium | 18 mg | 4.5% |
| Phosphorus | 150 mg | 21.43% |
| Potassium | 398 mg | 8.47% |
| Sodium | 1,235 mg | 82.33% |
| Zinc | 3.41 mg | 31% |
| Copper | 0.08 mg | 8.89% |
| Manganese | 0.04 mg | 1.74% |
| Selenium | 21.1 µg | 38.36% |