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CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed
Nutrition information per 100g
low
Calories
142 K
5%
med
Protein
19.3 g
34%
low
Fat
6.8 g
7%
low
Fiber
nil g
0%
high
Salt
3.4 g
89%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 142 kcal | 4.9% |
| Fat | 6.8 g | 7.03% |
| - Fat (of which saturates) | 2.8 g | - |
| - Fat (of which Mono) | 0 g | - |
| - Fat (of which Poly) | 0.3 g | - |
| Cholesterol | 65 mg | - |
| Sodium | 1,342 mg | 89.47% |
| Carbohydrate | 1 g | 0.77% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 19.3 g | 34.46% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 142 kcal | 4.9% |
| Fat | 6.8 g | 7.03% |
| - Fat (of which saturates) | 2.8 g | - |
| - Fat (of which Mono) | 0 g | - |
| - Fat (of which Poly) | 0.3 g | - |
| Cholesterol | 65 mg | - |
| Carbohydrate | 1 g | 0.77% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 19.3 g | 34.46% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.09 mg | 7.5% |
| Riboflavin | 0.24 mg | 18.46% |
| Niacin | 4.2 mg | 26.25% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 0 µg | 0% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 17 mg | 1.7% |
| Iron | 2.4 mg | 30% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Potassium | 352 mg | 7.49% |
| Sodium | 1,342 mg | 89.47% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |