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Bratwurst, veal, cooked
Nutrition information per 100g
med
Calories
341 K
12%
med
Protein
14 g
25%
med
Fat
31.7 g
33%
low
Fiber
nil g
0%
low
Salt
0.2 g
4%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 341 kcal | 11.76% |
| Fat | 31.7 g | 32.79% |
| - Fat (of which saturates) | 14.94 g | - |
| - Fat (of which Mono) | 13 g | - |
| - Fat (of which Poly) | 1.61 g | - |
| Cholesterol | 79 mg | - |
| Sodium | 60 mg | 4% |
| Carbohydrate | 0 g | 0% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 13.99 g | 24.98% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 341 kcal | 11.76% |
| Fat | 31.7 g | 32.79% |
| - Fat (of which saturates) | 14.94 g | - |
| - Fat (of which Mono) | 13 g | - |
| - Fat (of which Poly) | 1.61 g | - |
| Cholesterol | 79 mg | - |
| Carbohydrate | 0 g | 0% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 13.99 g | 24.98% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.05 mg | 4.5% |
| Riboflavin | 0.19 mg | 14.77% |
| Niacin | 5.43 mg | 33.94% |
| Vitamin B-6 | 0.31 mg | 23.62% |
| Vitamin B-12 | 0.98 µg | 75.38% |
| Folate total | 9 µg | 2.25% |
| - Folate food | 9 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 9 µg | - |
| Pantothenic acid | 0.96 mg | 19.16% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 11 mg | 1.1% |
| Iron | 0.74 mg | 9.25% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 150 mg | 21.43% |
| Potassium | 231 mg | 4.91% |
| Sodium | 60 mg | 4% |
| Zinc | 2.05 mg | 18.64% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.05 mg | 2.13% |
| Selenium | 19.2 µg | 34.91% |