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Bratwurst, pork, beef and turkey, lite, smoked
Nutrition information per 100g
low
Calories
186 K
6%
med
Protein
14.5 g
26%
med
Fat
13.5 g
14%
low
Fiber
nil g
0%
high
Salt
2.5 g
65%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 186 kcal | 6.41% |
| Fat | 13.53 g | 14% |
| - Fat (of which saturates) | 0 g | - |
| - Fat (of which Mono) | 7.17 g | - |
| - Fat (of which Poly) | 0.85 g | - |
| Cholesterol | 56 mg | - |
| Sodium | 982 mg | 65.47% |
| Carbohydrate | 1.62 g | 1.25% |
| - Fiber | 0 g | 0% |
| - Sugars | 1.57 g | - |
| Protein | 14.45 g | 25.8% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 186 kcal | 6.41% |
| Fat | 13.53 g | 14% |
| - Fat (of which saturates) | 0 g | - |
| - Fat (of which Mono) | 7.17 g | - |
| - Fat (of which Poly) | 0.85 g | - |
| Cholesterol | 56 mg | - |
| Carbohydrate | 1.62 g | 1.25% |
| - Fiber | 0 g | 0% |
| - Sugars | 1.57 g | - |
| Protein | 14.45 g | 25.8% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 1 IU | 0.03% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.09 mg | 7.5% |
| Riboflavin | 0.17 mg | 12.77% |
| Niacin | 1.85 mg | 11.54% |
| Vitamin B-6 | 0.21 mg | 16.38% |
| Vitamin B-12 | 1.6 µg | 123.08% |
| Folate total | 5 µg | 1.25% |
| - Folate food | 5 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 5 µg | - |
| Pantothenic acid | 0.41 mg | 8.26% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 14 mg | 1.4% |
| Iron | 0.94 mg | 11.75% |
| Magnesium | 14 mg | 3.5% |
| Phosphorus | 132 mg | 18.86% |
| Potassium | 246 mg | 5.23% |
| Sodium | 982 mg | 65.47% |
| Zinc | 2.68 mg | 24.36% |
| Copper | 0.06 mg | 7% |
| Manganese | 0.02 mg | 0.65% |
| Selenium | 20.2 µg | 36.73% |