iNNutri.com

Your source of food nutritions

header

Bratwurst, beef and pork, smoked

Nutrition information per 100g

med
Calories 297 K
10%
med
Protein 12.2 g
22%
med
Fat 26.3 g
27%
low
Fiber nil g
0%
high
Salt 2.1 g
57%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 297 kcal 10.24%
Fat 26.34 g 27.25%
- Fat (of which saturates) 6.08 g -
- Fat (of which Mono) 8 g -
- Fat (of which Poly) 1.58 g -
Cholesterol 78 mg -
Sodium 848 mg 56.53%
Carbohydrate 2 g 1.54%
- Fiber 0 g 0%
- Sugars 0 g -
Protein 12.2 g 21.79%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 297 kcal 10.24%
Fat 26.34 g 27.25%
- Fat (of which saturates) 6.08 g -
- Fat (of which Mono) 8 g -
- Fat (of which Poly) 1.58 g -
Cholesterol 78 mg -
Carbohydrate 2 g 1.54%
- Fiber 0 g 0%
- Sugars 0 g -
Protein 12.2 g 21.79%
Nutrition Amount RDA* (%)
Vitamin A IU 0 IU 0%
- Retinol 0 µg -
- Vitamin A RAE 0 µg -
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 0 mg 0%
Thiamin 0.38 mg 31.67%
Riboflavin 0.21 mg 16.38%
Niacin 3.11 mg 19.44%
Vitamin B-6 0.2 mg 15.38%
Vitamin B-12 2.67 µg 205.38%
Folate total 4 µg 1%
- Folate food 4 µg -
- Folic acid 0 µg -
- Folate DFE 4 µg -
Pantothenic acid 0.69 mg 13.8%
0 -
Nutrition Amount RDA* (%)
Calcium 7 mg 0.7%
Iron 1 mg 12.5%
Magnesium 15 mg 3.75%
Phosphorus 130 mg 18.57%
Potassium 283 mg 6.02%
Sodium 848 mg 56.53%
Zinc 2.47 mg 22.45%
Copper 0.08 mg 8.89%
Manganese 0.04 mg 1.78%
Selenium 14.1 µg 25.64%

Custom Weight