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Bockwurst, pork, veal, raw

Nutrition information per 100g

med
Calories 301 K
10%
med
Protein 14 g
25%
med
Fat 25.9 g
27%
low
Fiber 1 g
3%
med
Salt 1.2 g
33%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 301 kcal 10.38%
Fat 25.87 g 26.76%
- Fat (of which saturates) 10.26 g -
- Fat (of which Mono) 13.14 g -
- Fat (of which Poly) 2.33 g -
Cholesterol 93 mg -
Sodium 497 mg 33.13%
Carbohydrate 2.95 g 2.27%
- Fiber 1 g 2.63%
- Sugars 1.33 g -
Protein 14.03 g 25.05%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 301 kcal 10.38%
Fat 25.87 g 26.76%
- Fat (of which saturates) 10.26 g -
- Fat (of which Mono) 13.14 g -
- Fat (of which Poly) 2.33 g -
Cholesterol 93 mg -
Carbohydrate 2.95 g 2.27%
- Fiber 1 g 2.63%
- Sugars 1.33 g -
Protein 14.03 g 25.05%
Nutrition Amount RDA* (%)
Vitamin A IU 256 IU 8.53%
- Retinol 2 µg -
- Vitamin A RAE 77 µg -
Vitamin C 3.2 mg 3.56%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 148 mg 123.33%
Thiamin 0.19 mg 16.08%
Riboflavin 0.23 mg 17.92%
Niacin 5.62 mg 35.1%
Vitamin B-6 0.38 mg 29.08%
Vitamin B-12 0.86 µg 66.15%
Folate total 17 µg 4.25%
- Folate food 17 µg -
- Folic acid 0 µg -
- Folate DFE 17 µg -
Pantothenic acid 0.89 mg 17.82%
0 -
Nutrition Amount RDA* (%)
Calcium 41 mg 4.1%
Iron 1.15 mg 14.37%
Magnesium 26 mg 6.5%
Phosphorus 169 mg 24.14%
Potassium 270 mg 5.74%
Sodium 497 mg 33.13%
Zinc 2.07 mg 18.82%
Copper 0.1 mg 11.11%
Manganese 0.17 mg 7.43%
Selenium 11.3 µg 20.55%

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