Nutrition Facts
Serving size: 100g
| Nutrition |
Amount |
RDA* (%) |
|
Calories
|
405 kcal |
13.97%
|
|
Fat
|
37.57 g |
38.86%
|
|
- Fat (of which saturates) |
15.1 g |
-
|
|
- Fat (of which Mono) |
16.39 g |
-
|
|
- Fat (of which Poly) |
0.88 g |
-
|
|
Cholesterol
|
83 mg |
-
|
|
Sodium
|
910 mg |
60.67%
|
|
Carbohydrate
|
0.03 g |
0.02%
|
|
- Fiber |
0 g |
0%
|
|
- Sugars |
0 g |
-
|
|
Protein
|
15.5 g |
27.68%
|
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition |
Amount |
RDA* (%) |
|
Calories
|
405 kcal |
13.97%
|
|
Fat
|
37.57 g |
38.86%
|
|
- Fat (of which saturates) |
15.1 g |
-
|
|
- Fat (of which Mono) |
16.39 g |
-
|
|
- Fat (of which Poly) |
0.88 g |
-
|
|
Cholesterol
|
83 mg |
-
|
|
Carbohydrate
|
0.03 g |
0.02%
|
|
- Fiber |
0 g |
0%
|
|
- Sugars |
0 g |
-
|
|
Protein
|
15.5 g |
27.68%
|
| Nutrition |
Amount |
RDA* (%) |
|
Vitamin A IU
|
114 IU |
3.8%
|
|
- Retinol |
23 µg |
-
|
|
- Vitamin A RAE |
25 µg |
-
|
|
Vitamin C
|
0.7 mg |
0.78%
|
|
Vitamin E
|
11 mg |
73.33%
|
|
Vitamin K (phylloquinone)
|
11 mg |
9.17%
|
|
Thiamin
|
0.03 mg |
2.33%
|
|
Riboflavin
|
0.12 mg |
9%
|
|
Niacin
|
3.21 mg |
20.06%
|
|
Vitamin B-6
|
0.19 mg |
14.77%
|
|
Vitamin B-12
|
2.03 µg |
156.15%
|
|
Folate total
|
5 µg |
1.25%
|
|
- Folate food |
5 µg |
-
|
|
- Folic acid |
0 µg |
-
|
|
- Folate DFE |
5 µg |
-
|
|
Pantothenic acid
|
0.4 mg |
8.02%
|
|
|
0 |
-
|
| Nutrition |
Amount |
RDA* (%) |
|
Calcium
|
15 mg |
1.5%
|
|
Iron
|
1.53 mg |
19.13%
|
|
Magnesium
|
13 mg |
3.25%
|
|
Phosphorus
|
185 mg |
26.43%
|
|
Potassium
|
234 mg |
4.98%
|
|
Sodium
|
910 mg |
60.67%
|
|
Zinc
|
2.92 mg |
26.55%
|
|
Copper
|
0.07 mg |
7.33%
|
|
Manganese
|
0.04 mg |
1.83%
|
|
Selenium
|
0 µg |
0%
|